Broccoli and cauliflower pot

1 lbs grounded beef

1/2 cup broccoli, cut into pieces

1/2 cup cauliflower, cut into pieces

1 cup beef stock


Fry meat in the pan. 

Add beef stock and vegetables.
Boil for 30minutes or more until the vegetables are soft enough for you to eat.

beef and bb stock
© SCDANDME 2011